Hey, Soupologistas! Today I thought we could talk about the health benefits of aubergine. We’ve used aubergines quite a lot in our cooking recently as we’ve been ordering fruit & veg boxes that give us two aubergines every week.
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Soupologie Profiling – Ancient Grains
Amaranth, flaxseed and millet are the fantastic trio of ancient grains that make up our Ancient Grains soup! So, today I want to give you the low-down on all that these grains have to offer. Our Ancient Grains soup has been a Soupologie classic for quite a few years now. It’s an understated and quietly self-assured soup. The base is a light tomato flavour with a slight nuttiness from the grains. The beans add a soft texture and a beautiful mellow flavour, all seasoned to perfection.
Soupologie Profiling: 5 A Day Carrot & Butternut with a Hint of Chilli
Today we’ll be diving headfirst into a bowl of 5 A Day Soup! The orange hues and sweet fragrance of our Carrot & Butternut soup (with a hint of chilli!) captures all the earthy goodness that this soup has to offer in a perfect balance between sweet & spicy. Our 5 A Day Carrot & Butternut with a Hint of Chilli is one of our fruitier soups, so read on to find out exactly why it’s just so good for us!
The Nutritional Benefits of Spinach and White Potatoes
Welcome back everyone! Today I’d like to discuss two very different, but rather brilliant, vegetables that I use frequently. Read on as I delve into all the goodness that this leafy green and starchy spud has to offer! If I’ve piqued your interest, then you might like to try my Potato & Leafy Spinach soup! You can find this recipe, and all my other quarantine cooking here on our blog. You can also watch a step-by-step video guide over on our Instagram.
Soupologie Profiling: Turmeric, Carrot & Coconut
In today’s blog post I want to discuss a soup that allows you to glow from within – our Turmeric, Carrot & Coconut soup! This soup is particularly popular when we’re able to do in-store demos. This is down to the thick and creamy texture of a dairy-free soup. The lack of dairy does indeed come as a welcoming and pleasant surprise! Read on to discover why turmeric is fully deserving of its current status as a super-spice. In addition to how it benefits our mind and body!
Soupologie Profiling: 5 A Day Classic Tomato with Red Pepper & Carrot
Today we’ll be tucking into another bowl of one of our 5 A Day soups! You don’t have to be a soup connoisseur to fully appreciate this British classic, a creamy and indulgent tomato soup! Our 5 A Day Classic Tomato soup is just perfect to soothe those cold, rainy days. As a result, it can even be enjoyed as a refreshing and tangy treat in the Summer. Read on to discover just how good our twist on this staple soup is!
Soupologie Profiling: 5 A Day Garden Pea with Leafy Spinach
Happy Saint Patrick’s Day from the Soupologie Team! Did you know that St Patrick is not only the Patron Saint of Ireland, but also of snakes, engineers and paralegals too? Whether you’ll be wearing or eating something green in honour of St Patrick, I hope you’re in the mood for some more emerald facts! We’ll be breaking down all the green goodness of our 5 A Day Green Soup with Garden Pea with Leafy Spinach!
Soupologie Profiling: NEW Rescued Veg Soup Made from Wonky Carrots
As promised, we are revealing our BRAND NEW range of soups: RESCUED VEG!
This is the first in our seasonal range of soups using vegetables that have been turned away from supermarkets for their shape. But we think they are deserving of love just like any other vegetable!
Soupologie Profiling: NEW 5 A Day Sweetcorn & Carrot with Turmeric Soup
We are so excited to announce our NEW 5 A Day Sweetcorn & Carrot with Turmeric Soup! This is a mellow yellow, slightly curried soup literally overflowing with vegetables!